May 5th New Day - Early Morning
For the life of me I have been wondering how to keep in shape. Finally figured it out.
Write about it in my blog.
Today was easy to start off:
^.^ 13 modified planks. This is where I start in plank form and move starting from my core into a triangle position. Does a wooise on you at first but hey.
^.^ Then I did some crunches, not sure how many. This is more to go with doing them for a certain amount of minutes. Thinking start at one minute then up to two minutes tomorrow.
^.^ Did some squats, got up to ten. Tomorrow's goal will be getting up to twenty squats not stopping.
Now why perchance am I doing all of this now. Just needed to keep healthy and moving. Plus I want to see what I would look like a bit smaller. Will keep it up. Even going to set a reminder for myself.
Cheers ^.^
Write about it in my blog.
Today was easy to start off:
^.^ 13 modified planks. This is where I start in plank form and move starting from my core into a triangle position. Does a wooise on you at first but hey.
^.^ Then I did some crunches, not sure how many. This is more to go with doing them for a certain amount of minutes. Thinking start at one minute then up to two minutes tomorrow.
^.^ Did some squats, got up to ten. Tomorrow's goal will be getting up to twenty squats not stopping.
Now why perchance am I doing all of this now. Just needed to keep healthy and moving. Plus I want to see what I would look like a bit smaller. Will keep it up. Even going to set a reminder for myself.
Cheers ^.^
Labels: Working out and staying fit

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