May 6th Ooh the burn

So here it's May 6th and woke a little late in the afternoon. Going to have to fix my sleep schedule.

Would like to have 6 hours of restful sleep.

Now about today. Here goes:

^.^ Ten squats. Yep just ten, still haven't go my balance right. I can feel what is happening with my thighs and calves. Holding a one liter water bottle up at chest height so that I have a way of knowing if I am leaning in to much. I will feel the water swish a bit if I lean to far.

^.^ Now with the crunches I hit the two minute mark today. Going to keep it at the two minute mark till next Monday. Then moving up to the three minute mark for a week. Going to change it to be between two/three minute per time per week.

^.^ Modified planking. Phew, it is not going as planned. I tried again today to do them an still only made it up to seven of them. I have been doing this with out using my shoes, where part of lifting comes from my feet. I was using my toes as pivot point. I  think I am doing this wrong and will put on shoes when doing it. So yays.

^.^ Going to get some water in me and not eat right away either. Leads to a bloating feeling afterwards. Also trying a red vinegar mix that you add to water. Sounds yucky, but trying to boost my water intake.

^.^ Cheers