Saturday, September 13, 2014

Must be me

Update: The 3 hours of sleeping was not for me. to little sleep and I don't function as great as I should.

I found that I would get some rem sleep, but not enough for it to matter.

With the water, need to keep that cup near me at all times. I need to stick this out, as I need more of it.
With me being in my 30's now, I have to stay healthy and motivated. It a day to day battle.

Managed to get on a six hour sleep schedule that lets me get plenty of rem sleep, but doesn't leave me tired.
Messed up with going to bed early. So tonight wasn't a total failure.

With the exercising, it has been hit or miss. I feel like I need to make a workout that is fun to do, but doesn't leave me drained. The goal is to do 5 days a week of 30 minutes of working out. May have to go to old faithful and start walking again. Yays.

Though still stuck on finding the right time to exercise. Early mornings is a no go, though right before bed isn't too bad.

 Tried doing 5 minutes of crunches and my thighs are killing me. May have done to much too soon. Still need to get my hands on a bike. Really miss riding one.

As for what I think of me, finally sticking with this. I have mixed feelings about that. I am happy with me. but I want to be healthier than this. I know that I will not be skinny by any means.

Though I want to know what I will look like with out a giant waist. Or the rolls of fat and tummy fat.

Will update more as I go along. 

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